Aromatherapy is a relaxation massage with the use of essential oils. It helps to improve our health, mood, and mind. The essential oils are extracted from flowers, seeds, barks, herbs, and roots.
Benefits of Aromatherapy:
- Reduces anxiety
- Relieves stress and tension
- Boosts energy levels
- Eliminates headaches
- Strengthens the immune system
- Improves digestion
Increases blood circulation