Tuina (pronounced ‘twee-nah’) is a form of Chinese therapeutic massage. ‘Tui’ meaning to push and ‘Na’ to grasp. It is a combination of rhythmic manipulation and pressure of the soft tissue along the meridians of the body and at exact acupuncture points. Tuina can progress blood circulation, increase range of motion and is active in nerve regulation. This type of massage is effective in the treatment of muscles, tendons and ligaments.
Benefits of Chinese Tuina:
- Improves digestion
- Provides relief from fatigue
- Helps with hormonal imbalance
- Relieves pain
Increases energy levels